1. Smile.  It’s difficult to be negative and smile at the same time.
2. Surround yourself with positive, nutritious people.
3. Compliment everyone you come in contact with.
4. Breathe.  Inhale and exhale deeply and slowly.
5. Eliminate the negative self-talk.  Catch yourself and think positive.
6. Look for laughter.
7. Find something good to say to everyone you meet.

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