Tag Archives: focus

Focus or Lose

Are you a proud multi-tasker?

If your answer to that question is “yes,” the power of focus is probably eluding you.

To focus means to concentrate attention or energy on something.

Focus requires discipline.  Focus doesn’t happen by chance.

Without the ability to focus, to concentrate on your goals, your chances of bringing your goals to fruition are slim.                     

Jack Canfield and Mark Victor Hansen, of Chicken Soup for the Soul fame, are two of the co-authors of the book, The Power of Focus.  In the introduction, the authors note: “Remember, it’s all about focus. The main reason most people struggle professionally and personally is lack of focus.”

In an interview with Entrepreneur magazine, John Osher, serial entrepreneur, cites lack of focus as one of the most common mistakes that causes start-ups to fail: “Many entrepreneurs go in too many directions at once and do not execute anything well.”

The ability to focus is mandatory if you are to achieve your goals.  Personal goals or professional goals. It doesn’t matter. The bottom line: winning requires that you focus or you will lose.

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Have You Seen “Julie and Julia?”

I saw this movie the other night with a girlfriend. I loved it. The movie was pure entertainment and that’s exactly why I go to the movies…to be entertained. Having lived in France, I’m a fan of everything French and was – and still am – a Julia Child devotee.  Her Boeuf Bourguignon is unrivaled.

Though familiar with parts and pieces of Julia’s story, I wasn’t aware of all the details. Both Julia Child and Julie Powell offer powerful lessons for us all when it comes to setting and achieving our goals.  Julie and Julia both  took up cooking, and for similar reasons.  “I need something to dooooo,” announced Ms Child.  What began for both women as just something to do, turned into a compelling goal – relentlessly pursued – by each of them.

Here are lessons we can all learn from Julie and Julia when it comes to achieving our goals:

1. Commit.
2. Focus.
3. Tell others about your goal.
4. Chunk down your goals into smaller, manageable mini-goals.
5. Take action.
6. Check your mindset regularly.
7. Challenge your obstacles.
8. Stay the course.
9. Invest your time and resources.
10.Believe.

If you’re currently in pursuit of a goal, let Julie and Julia be your role models.

As for the movie, go see it this weekend if you haven’t already, and let me know what you think of it.

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